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Group 3
Group 3
The below videos are for children who utilize a wheelchair for their primary means of mobility in all settings.
Limit extended periods of time sitting in the same position.
Limit extended periods of time sitting in the same position.
Watch this video for ideas of alternative positions to place your child in for different daily activities.
How many times a day are you putting on a new pull up or fresh pair of pants?
What if, every time you dressed your child they could get a workout in as well?
Watch this video for tips on how to create an active dressing routine!
Having difficulty finding time to help your child exercise when you have a long list of chores to do?
Let them help you!
Watch this video for tips on how to increase your child's daily activity by having them help with chores around the house!
Let's make physical activity the norm in your home!
Let's make physical activity the norm in your home!
Learn how to adapt typical games to include your child in order to increase their baseline activity levels to improve their overall health.
Find movements that your child can do successfully and incorporate them into a game to create a routine of fun activity.
Watch this video for an example of how to make UNO an active game and try it at home with games that you have available.
Go to the resources tab to print a copy of Active BINGO or an Activity Dice.
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